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Keto Maple Syrup

Is Maple Syrup Keto Friendly? Pure maple syrup is made from the sap of sugar maple trees. It’s high in sucrose, the same type of sugar in table sugar. Sugar is a carbohydrate, so it isn’t keto diet friendly. Luckily, combining a healthier sweetener, like our Monk Fruit Sweetener, with a high quality maple extract, […]